Today, make an effort to not focus so much on how out of control you feel about your daughter's pregnancy outside of marriage. Just for today.
Instead, today focus on the things you do have control over: namely, how you will face Today. Your own attitude. Your own choices for the day.
What can you do today to help make today okay?
Don't beat yourself up ... treat yourself well.
Eat right.
Get some exercise.
Connect with supportive friends.
Connect with God.
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