Friday, October 10, 2008

Stress and Support

A study of 2,921 mothers revealed that single mothers were twice as likely as married mothers to experience a bout of depression in the prior year.

Single mothers also reported higher levels of stress, fewer contacts with family and friends, less involvement with church or social groups and less overall social support.

Source: Cairney, John and Michael Boyle et al. “Stress, Social Support and Depression in Single and Married Mothers.” Social Psychiatry and Psychiatric Epidemiology 38 (August 2003): 442-449.

Talk to your pregnant daughter about this statistic. Does she plan to be a single parent, or to marry the baby's father? What are her thoughts about how she can better handle the stress of being a parent after her baby is born? How will she maintain contact with friends and family? How will she get to church at least once a week? What social groups will she attend regularly? For example, does your church have a single parent's support group? Or a Mothers of Preschoolers (MOPS) group? Does your pregnant daughter have a history of depression? If so, she should be prepared to take quick action if she gets depressed after the baby is born.

If your family does not have the resources to help your pregnant daughter with these needs for emotional and social support and she does not plan to marry the baby's father, consider whether an adoption plan would provide benefits for both the child and your daughter.

Help your daughter get emotional support right now, during her pregnancy, by attending classes at your local pregnancy help center. Your daughter can learn about parenting and adoption, decision-making skills, relationship skills, and maybe even financial skills and job skills if those topics are available.

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